PIYO

0
Minutes

Up to 8 Participants

PLEASE BRING ALONG:

Difficulty: Open to all levels

WHAT WE DO IN THIS CLASS:

PiYo combines the muscle-sculpting core-firming benefits of Pilates, with the strength and flexibility advantages of Yoga. The dynamic, flowing sequences burn calories while also lengthening, strengthening, and toning muscles, and increasing flexibility.

GET 30 DAYS FOR $49

30 Days of Great Online content and Two Weeks of Unlimited Classes in the Studio.