WE ARE OPEN !!!

Check Out Our 30 for 49 Deal

ACHIEVE YOUR FITNESS GOALS

Whether your goal is to build new muscle, prevent overuse injuries or simply beat the fitness boredom that comes from doing the same thing over and over, Switch Fitness has the classes, class times, instructors and child care to meet your needs.

Never taken a Yoga class before? Not a problem. Barre is not ballet but we do use the bars. Bootcamp, isn’t what you think, we aren’t running outside and flipping tires. Never heard of Piloxing, neither had anyone else until Switch Fitness brought it to Elk Grove and our members love it.

Come in and experience the difference. Our members brag about our instructors and our instructors brag about our members. Everyone is welcome at Switch Fitness no matter where you are in your fitness experience. You might enter as a new student but you’ll leave a member of our community and you’ll have fun getting fit.

BARRE

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HEATED VINYASA

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GENTLE YOGA

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YIN

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BOOT CAMP

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HIIT

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PILOXING

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INFERNO HOT PILATES

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YOGA SCULPT

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HEATED HIIT

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PIYO

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VINYASA

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PRICING & PLAN

Our prices are designed to get you in the studio and keep you coming back. If you have the want and the will we have an option that will meet your needs and your budget. We offer discounts to Military, Police, Fire, School District Employees, Students and Seniors

Don’t forget, your 1st class is free!

NEW STUDENT SPECIAL
  • $49
  • 30 Days Unlimited
MONTHLY UNLIMITED
  • $135/Month
  • No Contract
Popular
MONTHLY UNLIMITED
  • $90/Month
  • With Contract
  • Stop by the studio

Raise your leg if you’re SWITCHed it up this week 🦵🏼 🦵🏼 🦵🏼 ...

It’s about finding a balance & sustainability that helps build & keep a healthy lifestyle!

Not sure where to start? Give us a call and we’ll help guide you towards a consistent healthy start!
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🌟MEMBER OF THE MONTH 🌟

Let’s give it up for the SEPTEMBER M.O.T.M our beautiful, strong, smart, and all around WONDERFUL member STACY! 👏🏼
Stacy has been a member pretty much from the beginning, she always shows up for her classes, she makes our community better, and her strength and determination inspires us everyday! We are so lucky to have her as a part of our SWITCH FAMILY 💛 Make sure to give her a HIGH FIVE the next time you see her around!

🌟WHY DID YOU CHOOSE SWITCH!?🌟
I chose switch because it was women owned it has a wide variety for classes.

🌟FAVORITE WAYS TO #SWITCHITUP!?🌟
I switch between hot Pilates, HIIT Pilates, and yoga sculpt

🌟BIGGEST BRAG SINCE BEING A SWITCH MEMBER!?🌟
I lost 20 pounds with clean eating and Switch.

🌟WHAT KEEPS YOU MOTIVATED TO SWITCH IT UP?🌟
The community of support of women that teach classes and fellow students.

🌟WORD OF ADVICE FOR OUR NEW MEMBERS?🌟
All of the classes will be challenging but with time you will improve. Switch will keep you motivated and happy.
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YES 👏🏼 YOU 👏🏼 CAN 👏🏼

Who else is SWITCHing it up this week?
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Don’t forget to CHECK IN TO WIN!

All month long ~ winners drawn weekly!

Tag us @switchfitnesseg to make sure we see your check in!
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✨CALLING ALL YOGA TEACHERS ✨

Are you passionate about teaching YOGA? Do you enjoy working for a brand that treats their employees & members like FAMILY?

If you answered YES we may have a spot that is PERFECT for YOU! Here are a few MUST HAVES in order to teach at SWITCH:

☀️ Must have a minimum of 200 hours YTTC. Proof of certification required.

☀️ Must be able to work weekends & some mornings. Schedule flexibility is key.

☀️ Must have a team player mindset & attitude!

Pretty simple right? PLEASE share and help us expand our already WONDERFUL team!

#ElkGrove #yogateacher #yogateachersacramento #Sacramento
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Normalize naturally HEALTHY choices like, regular exercise, eating whole foods, drinking water, and taking your vitamins!

#SWITCHitUp
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You are in charge of your own health, that’s all! #SWITCHItUp ...

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GET 30 DAYS FOR $49

30 Days of Great Online content and Two Weeks of Unlimited Classes in the Studio.