Whether your goal is to build new muscle, prevent overuse injuries or simply beat the fitness boredom that comes from doing the same thing over and over, Switch Fitness has the classes, class times, instructors and child care to meet your needs. Never taken a Yoga class before, not a problem. Barre is not ballet but we do use the bars. Bootcamp, isn’t what you think, we aren’t running outside and flipping tires. Never heard of Piloxing, neither had anyone else until Switch Fitness brought it to Elk Grove and our members love it. Come in and experience the difference. Our members brag about our instructors and our instructors brag about our members. Everyone is welcome at Switch Fitness no matter where you are in your fitness experience. You might enter as a new student but you’ll leave a member of our community and you’ll have fun getting fit.