WE ARE OPEN !!!

Check Out Our 30 for 49 Deal

ACHIEVE YOUR FITNESS GOALS

Whether your goal is to build new muscle, prevent overuse injuries or simply beat the fitness boredom that comes from doing the same thing over and over, Switch Fitness has the classes, class times, instructors and child care to meet your needs.

Never taken a Yoga class before? Not a problem. Barre is not ballet but we do use the bars. Bootcamp, isn’t what you think, we aren’t running outside and flipping tires. Never heard of Piloxing, neither had anyone else until Switch Fitness brought it to Elk Grove and our members love it.

Come in and experience the difference. Our members brag about our instructors and our instructors brag about our members. Everyone is welcome at Switch Fitness no matter where you are in your fitness experience. You might enter as a new student but you’ll leave a member of our community and you’ll have fun getting fit.

BARRE

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HEATED VINYASA

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GENTLE YOGA

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YIN

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BOOT CAMP

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HIIT

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PILOXING

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INFERNO HOT PILATES

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YOGA SCULPT

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HEATED HIIT

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PIYO

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VINYASA

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PRICING & PLAN

Our prices are designed to get you in the studio and keep you coming back. If you have the want and the will we have an option that will meet your needs and your budget. We offer discounts to Military, Police, Fire, School District Employees, Students and Seniors

Don’t forget, your 1st class is free!

NEW STUDENT SPECIAL
  • $49
  • 30 Days Unlimited
MONTHLY UNLIMITED
  • $135/Month
  • No Contract
Popular
MONTHLY UNLIMITED
  • $90/Month
  • With Contract
  • Stop by the studio

🌈 IN CASE YOU DID’T KNOW 🌟

• We have TEN different group based class options to choose from

• We have THREE studio rooms so 99.9% of the time you can always get into class

• We are open SEVEN days a week so you can try something new everyday

• YOUR FIRST CLASS IS FREE…yes you read that right F R E E.

If you are new to Switch come give us a visit! If you’ve been in before we invite you back in to see the changes we’ve made and to enjoy some GREAT classes!

See you soon!
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BUILD 👏🏼 EACH OTHER 👏🏼 UP 👏🏼

Here at Switch we do just that. We are happy for each others happiness ~ and that’s just how it goes!

The next time you’re in the studio and there is a really challenging area in class that you see someone thriving in we want you to tell that person how much you admire their strength.

Kindness is contagious! Let’s spread it!
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Two tickets to the gun show baby!

Who else has that Friday feeling!?

#SWITCHitUp
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Just BREATHE…only two more sleeps til SATURDAY!

#SWITCHitUp
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🌟MEMBER OF THE MONTH 🌟
...KAT JUE...

Switch Fam, let’s give it up for our JUNE Member of the Month Kat!

Kat has been a member since February. Since joining she has been consistently SWITCHing it up 4-5 times a week. She is always happy when she comes to class and floods the room with her contagious energy! We are inspired by how she constantly pushes herself and viciously attacks her goals! Kat, thank you for being such a integral part of our family! We love you!!!

🌟WHY DID YOU CHOOSE SWITCH!?🌟
I needed to be in a positive environment and around other women who genuinely support each other. I love that there’s always a class that fits my crazy schedule!

🌟FAVORITE WAYS TO #SWITCHITUP!?🌟
IHP is by far my favorite class! I’m dying by the end and my muscles are still screaming at me the next day. It’s an amazing full-body workout! I really enjoy the Boot Camp and Barre classes too.

🌟BIGGEST BRAG SINCE BEING A SWITCH MEMBER!?🌟
My body is changing in incredible ways in just a few months. I’m in better shape now than I ever have been and have way more energy.

🌟WHAT KEEPS YOU MOTIVATED TO SWITCH IT UP?🌟
My husband and two daughters. They need the best version of me, the healthy me! Taking those 45 minutes to work on myself physically and mentally is not selfish-it’s necessary.

🌟WORD OF ADVICE FOR OUR NEW MEMBERS?
Be kind to yourself and don’t worry about anyone else. Do you!
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Who else is ready to challenge themselves this week!? ...

MODIFIED SCHEDULE FOR MEMORIAL DAY

Last class today is at 9:30 am ~ Core & More!
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Try not to compare yourself to others or a version of yourself you once were or hoped to be.

FOCUS on where and who you are now and notice the beauty that surrounds you.

#SWITCHitUp
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GET 30 DAYS FOR $49

30 Days of Great Online content and Two Weeks of Unlimited Classes in the Studio.