ACHIEVE YOUR FITNESS GOALS

Whether your goal is to build muscle, lose a few pounds, improve your balance or flexibility or simply beat the fitness boredom that comes from doing the same thing over and over, Switch Fitness has the classes, class times and instructors to meet your needs.
Never taken a Yoga class before? Not a problem. Barre is not ballet but we do use the bars. Bootcamp, isn’t what you think, we aren’t running outside and flipping tires. Never heard of Piloxing, neither had anyone else until Switch Fitness brought it to Elk Grove and our members love it.
Come in and experience the difference. Our members brag about our instructors and our instructors brag about our members. Everyone is welcome at Switch Fitness no matter where you are in your fitness experience. You might enter as a new student but you’ll leave a member of our community and you’ll have fun getting fit.

BARRE

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INFERNO HOT PILATES

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LOADED HIIT PILATES

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CORE & MORE

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HEATED CORE & MORE

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CORE & MORE FUSION

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PIYO

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BOOT CAMP

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PILOXING

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HEATED YOGA SCULPT

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VINYASA

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HEATED POWER YOGA

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YIN

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HEATED VINYASA

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GENTLE YOGA

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FIT FOR LIFE

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YOGA SCULPT

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ZEN BLEND

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