WHAT WE DO IN THIS CLASS:
New to yoga? Have injuries or limitations that require modifications? Like a slower paced class? Gentle yoga is for you! This class is ideal for anyone new to yoga, looking for more options than may be offered in a traditional yoga class or for those who like a more restorative practice. Props are available to help make class as beneficial as possible for all levels.
What to bring to class: Mat | Water | Towel | No Shoes