GENTLE YOGA

0
Minutes

What you'll need to bring to class:

  • Mat
  • Water
  • Towel
  • No Shoes

Difficulty: Open to all levels

WHAT WE DO IN THIS CLASS:

Great for beginners or people with limitations. You will be guided through class at a slower pace while moving through basic postures. Variations and modifications are offered throughout class which allows for a gentle experience for anyone.