Yoga Elk Grove Ca
Become a Part of our Fitness Community
PRACTICE WITH US @ SWITCH
Practice poses, cultivate inner fire, and transform body & mind in our heated studio
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9632 Emerald Oak Dr
Suite K, Elk Grove, CA 95624 - +1 (916) 838-1456
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Mon: 5 AM - 8 PM
Tue: 5 AM - 8 PM
Wed: 5 AM - 8 PM
Thu: 5 AM - 7:30 PM
Fri: 5 AM - 8 PM
Sat: 7 AM - 11 AM
Sun: 7 AM - 12 PM
Elk Grove Yoga Schedule
Benefits of Yoga
Mind-Body Balance
Strength & Flexibility
Stress Relief
Better Posture & Alignment
Why Yoga at Switch Fitness?
Our Yoga classes are designed to help you achieve both physical and mental wellness through traditional yoga practices combined with modern fitness principles. Whether you’re new to yoga or an experienced practitioner, our classes cater to all levels. Our certified yoga instructors provide personalized guidance, ensuring proper alignment and modifications for your individual needs.
Yoga at Switch Fitness isn’t just about exercise; it’s about being part of a supportive community. From our welcoming atmosphere to our diverse range of classes including Vinyasa, Hatha, and restorative sessions, we strive to offer a comprehensive yoga experience that helps you build strength, increase flexibility, and find inner balance. Our practice spaces are thoughtfully designed to create a peaceful environment where you can focus on your mind-body connection and personal growth.