About Lina

Woman smiling outside a fitness studio.

Lina

Lina discovered Switch Fitness in 2022, and it revolutionized her fitness journey. The diverse classes and supportive community helped her achieve a consistency in workouts she’d never experienced. What began as a member experience quickly evolved into a passion for teaching, enabling her to share the transformative power of movement with others.

Lina’s Insights:

  • Morning Ritual: Early hospital rounds, then straight to the studio.
  • Gym Bag Essentials: Quick-change scrubs and a yoga mat.
  • Workout Soundtrack: Taylor Swift and energizing Latin beats.
  • Post-Workout Fuel: Homemade healthy treats.
  • Greatest Joy: Helping others find strength and balance.