About Jamie

Smiling woman in front of fitness studio.

Jamie

Jamie’s fitness roots are in childhood gymnastics, where she first found her love for strength, flexibility, and being upside down! Her competitive gymnastics days, though brief, instilled invaluable body awareness. In 2015, she boldly completed Inferno Hot Pilates training before ever taking a class. What started as a “let’s try this for a few months” experiment quickly blossomed into a passionate career, culminating in the co-founding of Switch Fitness with D’Lee in 2018.

Jamie’s Insights:

Morning Ritual: Coffee while reviewing class plans.
Gym Bag Essentials: Protein bars for healthy snacking.
Workout Soundtrack: Post Malone and anything with a good beat.
Post-Workout Fuel: Protein bar, beef jerky, or more coffee.
Greatest Joy: Watching students evolve to become teachers themselves.