About Eva

Smiling woman standing outside fitness center.

Eva

Born and raised in Elk Grove, Eva’s fitness foundation began in high school with softball and weight training. She explored everything from CrossFit to boot camps, but joining Switch Fitness in 2019 truly transformed her journey. Jamie’s Pilates workshop revealed the power of core strength, while her evolving yoga practice taught her she can do hard things. When the opportunity arose to become a Barre instructor during COVID, she leaped with D’Lee, sharing the adventure of virtual certification.

Eva’s Insights:

  • Gym Bag Essentials: Celtic sea salt water, homemade liquid dry shampoo, favorite yoga mat, scrunchie, and sweat towel.
  • Pre-Class Routine: Playlist selection and sequence review.
  • Teaching Philosophy: “Step out of your comfort zone and embrace the journey.”
  • Best Advice: “Stick with it! Comfort and confidence grow with consistency.”
  • Invitation: Join my class and discover the confidence that grows with practice and dedication!