About D’Lee

D’Lee
D’Lee’s path to co-founding Switch Fitness began in a small 1,200 sq ft gym in Emory, Texas, where she balanced teaching classes with running her healthy bistro. After marrying Nick and moving to California, she met Jamie in 2015. Their instant connection and complementary strengths sparked a shared vision, leading to the birth of Switch Fitness in 2018.
D’Lee’s Insights:
- Morning Ritual: Clothes ready, protein bar or shake, coffee, and 8 oz of water before heading to the studio.
- Gym Bag Essentials: Deodorant, workout shoes, sticky socks, and dry shampoo.
- Workout Soundtrack: “Good Energy” by Yung Wylin, “Tulum” by Vandleux, Pitbull, and “Thunderstruck” by AC/DC.
- Post-Workout Fuel: Dream shake protein shake with a scoop of collagen.
- Greatest Joy: Witnessing members push past their limits and seeing our OGs warmly welcome new students.