About Stacey

Smiling woman standing outside a store.

Stacey

Seven years ago, Stacey’s fitness journey took an exciting turn into coaching. She was drawn not just by physical transformation but by fitness’s profound impact on mindset and confidence. This powerful combination inspired her to help others discover their potential in a positive, supportive environment. Since joining the Switch family, she has thrived on creating high-energy, challenging workouts that keep members coming back.

Stacey’s Insights:

  • Favorite Country Artists: Dierks Bentley and Old Dominion.
  • Must-Have Outdoor Gear: Paddleboard, trail shoes, hat & sunscreen.
  • Pre-Class Pump-Up Song: “Jump Around” by House of Pain.
  • Post-Workout Fuel: Protein smoothie with greens and fresh fruit.
  • Recovery Spot: Sand Harbor for light walks and stretching.