Ignite Your Fitness with Inferno Hot Pilates
Become a Part of our Fitness Community
PRACTICE WITH US @ SWITCH
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9632 Emerald Oak Dr
Suite K, Elk Grove, CA 95624 - +1 (916) 838-1456
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Mon: 5 AM - 8 PM
Tue: 5 AM - 8 PM
Wed: 5 AM - 8 PM
Thu: 5 AM - 7:30 PM
Fri: 5 AM - 8 PM
Sat: 7 AM - 11 AM
Sun: 7 AM - 12 PM
Elk Grove Inferno Hot Pilates Schedule
Benefits of Inferno Hot Pilates
Total Body Workout
Improve Posture
Strengthen your core and align your spine for better posture.
Increase Flexibility
Low Impact
Why Inferno Hot Pilates at Switch Fitness?
Inferno Hot Pilates at Switch Fitness combines intense interval training with precise Pilates principles in a heated environment to maximize your results. Our high-intensity, low-impact format uses dynamic bodyweight exercises and targeted movements to strengthen your entire body while torching calories. The heated room helps warm your muscles, allowing for deeper work while promoting detoxification through sweat.
At Switch Fitness, we believe in challenging workouts that protect your joints while transforming your body. Our Inferno Hot Pilates classes create an energetic atmosphere where you can push your limits safely and effectively. Whether you’re looking to build lean muscle, increase endurance, or accelerate your fitness journey, the combination of heat and HIIT-style Pilates delivers powerful results in every session.