Heated Power Yoga at Switch Fitness
Become a Part of our Fitness Community
PRACTICE WITH US @ SWITCH
Practice poses, cultivate inner fire, and transform body & mind in our heated studio
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9632 Emerald Oak Dr
Suite K, Elk Grove, CA 95624 - +1 (916) 838-1456
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Mon: 5 AM - 8 PM
Tue: 5 AM - 8 PM
Wed: 5 AM - 8 PM
Thu: 5 AM - 7:30 PM
Fri: 5 AM - 8 PM
Sat: 7 AM - 11 AM
Sun: 7 AM - 12 PM
Elk Grove Heated Power Yoga Schedule
Benefits of Heated Power Yoga
Intense Flow
Athletic Edge
Rapid Pace
Peak Performance
Why Hot Yoga at Switch Fitness?
Heated Power Yoga at Switch Fitness takes your practice to the next level by combining dynamic, strength-focused sequences with the intensity of a 90-degree room. This accelerated Hot Yoga version of our Vinyasa practice challenges you to build power and endurance while the heat helps you move deeper into poses safely. Our experienced instructors offer modifications and advanced variations, allowing you to customize the intensity of your practice while maintaining proper alignment.
At Switch Fitness, we believe in creating transformative experiences. Our Heated Power Yoga classes provide the perfect environment for experienced practitioners looking to elevate their practice or athletic individuals seeking a challenging, heated workout. Through the combination of heat, strength-building movements, and fluid sequences, you’ll leave class feeling stronger, more flexible, and deeply energized.