About Janet

Smiling woman standing in front of store.

Janet

Janet’s fitness story isn’t a typical “athlete since childhood” tale. Nothing truly clicked until her first boot camp class. Despite complaining through every burning rep (and loving it!), she found herself completely hooked. That unexpected passion blossomed into a desire to step onto the other side and become a coach herself.

Janet’s Insights:

Morning Ritual: Workout to start the day strong.
Gym Bag Essentials: Resistance bands and a workout journal.
Workout Soundtrack: High-energy beats to push through the burn.
Post-Workout Fuel: Protein shake and banana.
Greatest Joy: Watching former gym-avoiders become fitness enthusiasts.