Barre Class at Switch Fitness
Fusing Pilates, Yoga, and Ballet for a Total Body Transformation
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Core Training Classes Elk Grove | Abs & Glutes Workout
Join our Core & More classes in Elk Grove for a dynamic workout focusing on core, abs, and glutes. Improve strength and flexibility. Sign up today!
This class will focus on core training, abs, glutes, and more. Depending on the class and the instructor, the “more” can include cardio, arms, or additional core exercises. We’ll finish with 5-8 minutes of stretching to cool down and improve flexibility.
What to bring to class:
Mat | Water | Towel | Shoes Optional
EXERCISE ANYTIME, ANYWHERE
SWITCH On-Demand
Can’t make it to the studio? Access our Barre classes from the comfort of your home. Perfect for busy schedules or those who prefer exercising in private.
- Stream classes on any device
- New content frequently added
- Beginner-friendly routines
- Minimal equipment needed
Benefits of Core & More
Build a strong foundation for all your movements
Target every muscle group for a comprehensive fitness experience
Target key muscle groups for a toned appearance
Strengthen your core and align your spine for better posture
Improve Flexibility
Enhance your range of motion with our stretching session
Versatile Workout
Experience variety with additional focuses each class
New Client Special
Start your fitness journey with expert guidance, diverse workouts, and a supportive community that helps you reach your goals.
$59 for 2 Weeks
- Unlimited Core & More Classes
- Access to 15+ Fitness Classes
- Personalized Support from Expert Instructors