A Bikram-style class composed of 2 breathing exercises and 26 postures. This class is suitable for all levels. You will develop mental and physical strength as well as increase flexibility. Please come to class hydrated you will sweat…a lot.
Please bring along:
Your mat, towel & water. No need for shoes or socks
Trying a class for the first time and don’t have a mat or towel? We got you covered, you can rent one of ours.