This Vinyasa flow class takes place in our heated room at a temperature of 90 degrees. You’ll work up a good sweat while your instructor guides you through class linking movement to breath.
Your mat, towel & water. No need for shoes or socks
Trying a class for the first time and don’t have a mat or towel? We got you covered, you can rent one of ours.
9632 Emerald Oak Dr
Elk Grove, CA 95624