Inferno Hot Pilates or IHP combines pilates principles with High Intensity Interval Training (HIIT) making it an efficient and effective way to burn fat and build muscles. The pilates principles help develop a stronger core and the HIIT keeps you burning calories even after class is over. IHP is a low impact class with many modifications making it suitable for any fitness level from beginner to athlete.
Please bring along:
Your mat, towel & water. No need for shoes or socks.
Trying a class for the first time and don’t have a mat or towel? We got you covered, you can rent one of ours.