PILOXING

0
Minutes

Up to 15 Participants

PLEASE BRING ALONG:

Difficulty: Open to all levels

WHAT WE DO IN THIS CLASS:

Piloxing is an interdisciplinary system of two extremes, which blends the best of Pilates, Boxing and Dance movement into a high-energy, high-intensity interval workout. Done with bare feet and half-pound weighted gloves to burn maximum calories and tone muscles, and increase cardiovascular stamina and heart health. Piloxing SSP uniquely intertwines speed, power, and the agility of boxing with targeted sculpting and flexibility of Pilates as well as the grace and fluidity of dance to present a branded style workout uniquely its own.

GET 30 DAYS FOR $49

30 Days of Great Online content and Two Weeks of Unlimited Classes in the Studio.